Your body is full of unbelievable safety mechanisms and your immune system is the first line of defense. As soon as a foreign particle enters your body, it starts working on the counter measures. Your immune system has the ability…
The human body requires three essential macronutrients: fats, carbohydrates, and protein. However, only protein can build muscle and vital enzymes. Foods with high protein percentages make you feel full, which in turn regulates the extra calories that you consume without…
Hair fall is a hot topic nowadays. Both men and women are looking for ways to reduce hair fall. Little do they know, our hair goes through an active cycle of growth, transition, resting, and shedding. Yes, you heard right,…
Respiratory allergies are not always deadly but they can cause discomfort. Even a mundane task feels like a struggle when you have sneezing fits and a runny nose. Respiratory allergies spike during fall but that doesn’t mean that you are…
Before we look at the benefits of tomato juice, let’s understand the facts about tomatoes. Tomato is actually a fruit from the nightshade family and it is native to South America. Even though botanically it’s a fruit, it has been…
An individual suffers a heart attack when the stream of oxygen-rich blood to a section of the heart muscle is abruptly jammed and their heart fails to receive oxygen. If the flow of blood is not brought back fast, this…
What is anxiety? Anxiety is an extremely common reaction, and this is how your body responds to strain and stress. Shifting to a new location, the opening day at university or at the work or a strenuous condition might give…
What Is Acid Reflux Disease? At the entry to your digestive system (stomach) is a valve, lies the lower oesophageal sphincter (LES) which is a loop of muscle. Generally, the LES closes itself immediately after the food passes through it….
Our entire body i.e., the organs and their systems co-ordinately operate in an orchestrated manner. And when arranged system of organs collapses, they stir up a concatenation of events. This linked sequence of events altogether is known as Multi-Organ-Dysfunction-Syndrome and…
Winter is considered as one of the most loved seasons because of its cosy feelings. Nevertheless, winter time are not at all times pleasing for the whole world. Winter season brings foggy dawns and cold dusks. Having said that, the…